Burl Stricker 2 days ago3 minThoughts From The FoundersJust For Today When I struggle, of course I look for a solution. I would look for it in church, books, friends, podcast, family, etc. I looked almost...
Even One LessMay 65 minMental HealthMay is Mental Health Awareness Month A list of 8 essentials for positive mental health. It's important for us to remember mental health is not a destination, but a journey!
Even One LessMar 142 minI Am One LessMeet Emily, Our Community ManagerWith lived experience of mental illness and building resiliency, Emily Tuck came to the team in the late summer of 2023 after moving in...
Even One LessMar 146 minMaterial50 Journal Entries for Finding Your Purpose According to a study at the National Institute of Health, reporting higher levels of purpose in life show better regulation of the amygdala
Emily TuckMar 135 minMental HealthThinking Styles & Mental Well-beingHave you ever noticed that the quality of our thoughts creates the quality of our life? Before we ever experience a feeling, chances are...
Even One LessMar 133 minPhysicalGet Outdoors for Better HealthTake a walk around town, take a hike off the beaten path, have a picnic, or read a book. Getting outdoors has it's rewards.